Description: The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style Refined exploration of the art of yoga sequencing New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs. Product details Publisher : North Atlantic Books Language : English Paperback : 448 pages ISBN-10 : 1623178800 ISBN-13 : 978-1623178802 Item Weight : 2.25 pounds Dimensions : 8 x 0.96 x 9.98 inches SHIPPING Shipping All items fast and secure. 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Price: 19.95 USD
Location: Chambersburg, PA
End Time: 2024-11-30T16:08:02.000Z
Shipping Cost: 6 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Textbook
Publication Name: North Atlantic Books
Subject: Teaching Yoga, Second Edition: A Comprehensive... Paperback
ISBN: 1623178800
Book Title: Teaching Yoga, Second Edition : A Comprehensive Guide for Yoga Teachers and Trainers: a Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Item Length: 10in
Item Height: 1in
Item Width: 8in
Author: Mark Stephens
Format: Trade Paperback
Language: English
Topic: Mind & Body, General, Physical Education, Yoga
Publisher: North Atlantic Books
Publication Year: 2024
Genre: Education, Health & Fitness, Philosophy
Item Weight: 36.1 Oz
Number of Pages: 448 Pages
