Description: Strength Training for All Body Types : The Science of Lifting and Levers, Paperback by Boyce, Lee; Schoenfeld, Melody, ISBN 1718212674, ISBN-13 9781718212671, Brand New, Free shipping in the US "This book explains how to modify and cue exercises based on an athlete's different joint angles, bone lengths, and overall structure. The authors explain the ways unique bodies manage various exercises, citing evidence from multiple sources, and how to best take advantage of a given set of levers in order to optimize those movements"--
Price: 43.38 USD
Location: Jessup, Maryland
End Time: 2025-01-12T12:12:47.000Z
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Book Title: Strength Training for All Body Types : The Science of Lifting and
Number of Pages: 288 Pages
Publication Name: Strength Training for All Body Types : the Science of Lifting and Levers
Language: English
Publisher: Human Kinetics
Item Height: 0.8 in
Publication Year: 2022
Subject: Training, Exercise, Bodybuilding & Weight Training
Type: Textbook
Item Weight: 21.7 Oz
Subject Area: Sports & Recreation, Health & Fitness
Author: Melody Schoenfeld, Lee Boyce
Item Length: 9.9 in
Item Width: 7.4 in
Format: Trade Paperback
