Description: In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness. Author: Christopher Willard, Daniel Rechtschaffen Publisher: Sounds True Published: 05/28/2019 Pages: 32 Binding Type: Hardcover Weight: 1.10lbs Size: 10.90h x 8.60w x 0.60d ISBN: 9781683641971 Audience: Ages 4-8 Book and Mortar Record Store Alphabreaths: The ABCs of Mindful Breathing -- Christopher Willard In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness. Author: Christopher Willard, Daniel Rechtschaffen Publisher: Sounds True Published: 05/28/2019 Pages: 32 Binding Type: Hardcover Weight: 1.10lbs Size: 10.90h x 8.60w x 0.60d ISBN: 9781683641971 Audience: Ages 4-8 Review Citation(s): Kirkus Reviews 04/15/2019 About the Author Christopher Willard CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child's Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com. Daniel Rechtschaffen DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.
Price: 20 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-12-01T14:07:44.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Genre 1: Books,Subjects,Children's Books,Growing Up & Facts of Life,Health
Label: Sounds True
Artist: Willard PsyD, Christopher
Album: Alphabreaths: The ABCs of Mindful Breathing
Book Title: Alphabreaths : the Abcs of Mindful Breathing
Number of Pages: 32 Pages
Language: English
Publisher: Sounds true, Incorporated
Publication Year: 2019
Item Height: 0.5 in
Topic: Health & Daily Living / Daily Activities, Social Topics / Emotions & Feelings, Science & Nature / Anatomy & Physiology
Illustrator: Yes, Clifton-Brown, Holly
Genre: Juvenile Nonfiction
Item Weight: 15.9 Oz
Item Length: 11 in
Author: Christopher Willard, Daniel Rechtschaffen
Item Width: 8.7 in
Format: Hardcover
